William VAN NEDER 1500m row
1,500m
Meters
9:26.9
Time
3:08.9
Pace
75
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 79 |
August 06, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 1,500m | 3:08.9 | 52 | 478 | 23 |
| 2:00.5 | 300m | 3:20.8 | 43 | 448 | 23 |
| 1:53.6 | 600m | 3:09.3 | 52 | 477 | 23 |
| 1:52.2 | 900m | 3:07.0 | 54 | 484 | 24 |
| 1:50.7 | 1,200m | 3:04.5 | 56 | 491 | 23 |
| 1:49.8 | 1,500m | 3:03.0 | 57 | 496 | 23 |
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Workout Graph
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