William VAN NEDER 2500m row
2,500m
Meters
16:21.0
Time
3:16.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 79 |
August 07, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.0 | 2,500m | 3:16.2 | 46 | 459 | 21 |
| 3:32.6 | 500m | 3:32.6 | 36 | 425 | 21 |
| 3:15.3 | 1,000m | 3:15.3 | 47 | 461 | 22 |
| 3:12.6 | 1,500m | 3:12.6 | 49 | 468 | 22 |
| 3:10.5 | 2,000m | 3:10.5 | 51 | 474 | 22 |
| 3:10.0 | 2,500m | 3:10.0 | 51 | 475 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.