William VAN NEDER 5000m row
5,000m
Meters
29:45.1
Time
2:58.5
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 78 |
August 11, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.1 | 5,000m | 2:58.5 | 62 | 511 | 24 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 24 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 25 |
| 5:57.0 | 3,000m | 2:58.5 | 62 | 511 | 24 |
| 5:57.1 | 4,000m | 2:58.5 | 61 | 511 | 24 |
| 5:44.4 | 5,000m | 2:52.2 | 69 | 535 | 25 |
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Workout Graph
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