William VAN NEDER 2500m row
2,500m
Meters
16:25.8
Time
3:17.1
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 81 |
August 15, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 2,500m | 3:17.1 | 46 | 457 | 23 |
| 3:38.6 | 500m | 3:38.6 | 34 | 415 | 21 |
| 3:05.7 | 1,000m | 3:05.7 | 55 | 488 | 25 |
| 3:15.0 | 1,500m | 3:15.0 | 47 | 462 | 23 |
| 3:13.6 | 2,000m | 3:13.6 | 48 | 466 | 23 |
| 3:12.9 | 2,500m | 3:12.9 | 49 | 467 | 23 |
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Workout Graph
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