William VAN NEDER 2500m row
2,500m
Meters
15:46.9
Time
3:09.3
Pace
121
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 81 |
August 16, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.9 | 2,500m | 3:09.3 | 52 | 477 | 23 |
| 1:49.7 | 250m | 3:39.4 | 33 | 414 | 21 |
| 1:32.1 | 500m | 3:04.2 | 56 | 492 | 24 |
| 1:42.8 | 750m | 3:25.6 | 40 | 438 | 22 |
| 1:28.4 | 1,000m | 2:56.8 | 63 | 517 | 24 |
| 1:42.1 | 1,250m | 3:24.2 | 41 | 441 | 22 |
| 1:27.5 | 1,500m | 2:55.0 | 65 | 524 | 25 |
| 1:40.7 | 1,750m | 3:21.4 | 43 | 447 | 22 |
| 1:25.0 | 2,000m | 2:50.0 | 71 | 545 | 25 |
| 1:37.7 | 2,250m | 3:15.4 | 47 | 461 | 22 |
| 1:20.9 | 2,500m | 2:41.8 | 83 | 584 | 26 |
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Workout Graph
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