William VAN NEDER 2500m row
2,500m
Meters
15:40.4
Time
3:08.0
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 79 |
August 17, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 2,500m | 3:08.0 | 53 | 481 | 23 |
| 1:45.3 | 250m | 3:30.6 | 37 | 428 | 22 |
| 1:27.9 | 500m | 2:55.8 | 64 | 521 | 25 |
| 1:41.4 | 750m | 3:22.8 | 42 | 444 | 22 |
| 1:26.5 | 1,000m | 2:53.0 | 68 | 532 | 23 |
| 1:40.9 | 1,250m | 3:21.8 | 43 | 446 | 21 |
| 1:26.8 | 1,500m | 2:53.6 | 67 | 530 | 24 |
| 1:42.1 | 1,750m | 3:24.2 | 41 | 441 | 22 |
| 1:23.7 | 2,000m | 2:47.4 | 75 | 556 | 26 |
| 1:42.0 | 2,250m | 3:24.0 | 41 | 441 | 22 |
| 1:23.7 | 2,500m | 2:47.4 | 75 | 556 | 25 |
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Workout Graph
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