William VAN NEDER 2500m row
2,500m
Meters
15:48.8
Time
3:09.7
Pace
121
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 79 |
August 17, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 2,500m | 3:09.7 | 51 | 476 | 22 |
| 1:48.9 | 250m | 3:37.8 | 34 | 416 | 20 |
| 1:32.5 | 500m | 3:05.0 | 55 | 490 | 23 |
| 1:40.5 | 750m | 3:21.0 | 43 | 448 | 21 |
| 1:28.2 | 1,000m | 2:56.4 | 64 | 519 | 23 |
| 1:42.7 | 1,250m | 3:25.4 | 40 | 439 | 21 |
| 1:27.7 | 1,500m | 2:55.4 | 65 | 523 | 25 |
| 1:41.0 | 1,750m | 3:22.0 | 42 | 446 | 21 |
| 1:25.0 | 2,000m | 2:50.0 | 71 | 545 | 25 |
| 1:39.9 | 2,250m | 3:19.8 | 44 | 451 | 22 |
| 1:22.5 | 2,500m | 2:45.0 | 78 | 568 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.