William VAN NEDER 1000m row
1,000m
Meters
6:07.8
Time
3:03.9
Pace
48
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 81 |
August 22, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,000m | 3:03.9 | 56 | 493 | 23 |
| 1:41.2 | 250m | 3:22.4 | 42 | 445 | 22 |
| 1:24.2 | 500m | 2:48.4 | 73 | 552 | 26 |
| 1:39.6 | 750m | 3:19.2 | 44 | 452 | 22 |
| 1:22.8 | 1,000m | 2:45.6 | 77 | 565 | 25 |
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