William VAN NEDER 6000m row
6,000m
Meters
40:19.2
Time
3:21.6
Pace
288
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 79 |
August 23, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.2 | 6,000m | 3:21.6 | 43 | 447 | 22 |
| 1:52.5 | 250m | 3:45.0 | 31 | 405 | 20 |
| 1:32.7 | 500m | 3:05.4 | 55 | 489 | 23 |
| 1:38.7 | 750m | 3:17.4 | 46 | 456 | 22 |
| 1:31.4 | 1,000m | 3:02.8 | 57 | 497 | 24 |
| 1:41.8 | 1,250m | 3:23.6 | 41 | 442 | 22 |
| 1:31.8 | 1,500m | 3:03.6 | 57 | 494 | 24 |
| 1:39.4 | 1,750m | 3:18.8 | 45 | 453 | 22 |
| 1:30.7 | 2,000m | 3:01.4 | 59 | 501 | 24 |
| 1:44.2 | 2,250m | 3:28.4 | 39 | 433 | 21 |
| 1:28.8 | 2,500m | 2:57.6 | 62 | 515 | 24 |
| 1:38.7 | 2,750m | 3:17.4 | 46 | 456 | 22 |
| 1:32.3 | 3,000m | 3:04.6 | 56 | 491 | 23 |
| 1:42.2 | 3,250m | 3:24.4 | 41 | 441 | 22 |
| 1:30.9 | 3,500m | 3:01.8 | 58 | 500 | 24 |
| 1:42.9 | 3,750m | 3:25.8 | 40 | 438 | 22 |
| 2:04.0 | 4,000m | 4:08.0 | 23 | 378 | 18 |
| 1:40.5 | 4,250m | 3:21.0 | 43 | 448 | 23 |
| 2:01.0 | 4,500m | 4:02.0 | 25 | 384 | 18 |
| 1:43.5 | 4,750m | 3:27.0 | 39 | 435 | 22 |
| 1:41.5 | 5,000m | 3:23.0 | 42 | 443 | 22 |
| 2:01.1 | 5,250m | 4:02.2 | 25 | 384 | 18 |
| 1:38.7 | 5,500m | 3:17.4 | 46 | 456 | 22 |
| 1:37.3 | 5,750m | 3:14.6 | 47 | 463 | 23 |
| 1:32.7 | 6,000m | 3:05.4 | 55 | 489 | 23 |
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Workout Graph
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