William VAN NEDER 2500m row
2,500m
Meters
16:04.1
Time
3:12.8
Pace
120
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 79 |
August 27, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 2,500m | 3:12.8 | 49 | 468 | 21 |
| 1:50.3 | 250m | 3:40.6 | 33 | 412 | 21 |
| 1:28.2 | 500m | 2:56.4 | 64 | 519 | 22 |
| 1:44.6 | 750m | 3:29.2 | 38 | 431 | 21 |
| 1:29.2 | 1,000m | 2:58.4 | 62 | 512 | 23 |
| 1:41.9 | 1,250m | 3:23.8 | 41 | 442 | 21 |
| 1:29.2 | 1,500m | 2:58.4 | 62 | 512 | 22 |
| 1:43.8 | 1,750m | 3:27.6 | 39 | 434 | 21 |
| 1:28.6 | 2,000m | 2:57.2 | 63 | 516 | 22 |
| 1:40.7 | 2,250m | 3:21.4 | 43 | 447 | 21 |
| 1:27.6 | 2,500m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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