William VAN NEDER 2500m row
2,500m
Meters
14:48.5
Time
2:57.7
Pace
121
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 22 |
Stroke Count | 336 |
Drag Factor | 80 |
September 01, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:48.5 | 2,500m | 2:57.7 | 62 | 514 | 22 |
1:39.9 | 250m | 3:19.8 | 44 | 451 | 22 |
1:24.8 | 500m | 2:49.6 | 72 | 546 | 22 |
1:33.1 | 750m | 3:06.2 | 54 | 486 | 22 |
1:24.2 | 1,000m | 2:48.4 | 73 | 552 | 23 |
1:33.6 | 1,250m | 3:07.2 | 53 | 483 | 22 |
1:24.7 | 1,500m | 2:49.4 | 72 | 547 | 23 |
1:33.7 | 1,750m | 3:07.4 | 53 | 483 | 22 |
1:23.7 | 2,000m | 2:47.4 | 75 | 556 | 24 |
1:32.6 | 2,250m | 3:05.2 | 55 | 489 | 23 |
1:18.2 | 2,500m | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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