William VAN NEDER 2500m row
2,500m
Meters
15:34.8
Time
3:06.9
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 81 |
September 02, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.8 | 2,500m | 3:06.9 | 54 | 484 | 23 |
| 1:41.6 | 250m | 3:23.2 | 42 | 443 | 22 |
| 1:31.6 | 500m | 3:03.2 | 57 | 495 | 24 |
| 1:37.4 | 750m | 3:14.8 | 47 | 462 | 23 |
| 1:30.1 | 1,000m | 3:00.2 | 60 | 505 | 24 |
| 1:37.0 | 1,250m | 3:14.0 | 48 | 464 | 24 |
| 1:29.3 | 1,500m | 2:58.6 | 61 | 511 | 24 |
| 1:36.7 | 1,750m | 3:13.4 | 48 | 466 | 24 |
| 1:28.6 | 2,000m | 2:57.2 | 63 | 516 | 25 |
| 1:37.2 | 2,250m | 3:14.4 | 48 | 463 | 23 |
| 1:25.2 | 2,500m | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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