William VAN NEDER 2500m row
2,500m
Meters
15:44.7
Time
3:08.9
Pace
120
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 82 |
September 02, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.7 | 2,500m | 3:08.9 | 52 | 478 | 24 |
| 1:45.7 | 250m | 3:31.4 | 37 | 427 | 23 |
| 1:32.5 | 500m | 3:05.0 | 55 | 490 | 24 |
| 1:37.6 | 750m | 3:15.2 | 47 | 461 | 24 |
| 1:32.5 | 1,000m | 3:05.0 | 55 | 490 | 24 |
| 1:35.6 | 1,250m | 3:11.2 | 50 | 472 | 24 |
| 1:31.7 | 1,500m | 3:03.4 | 57 | 495 | 25 |
| 1:37.3 | 1,750m | 3:14.6 | 47 | 463 | 23 |
| 1:28.8 | 2,000m | 2:57.6 | 62 | 515 | 25 |
| 1:36.4 | 2,250m | 3:12.8 | 49 | 468 | 24 |
| 1:26.7 | 2,500m | 2:53.4 | 67 | 531 | 24 |
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Workout Graph
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