William VAN NEDER 2500m row
2,500m
Meters
14:57.5
Time
2:59.5
Pace
121
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 83 |
September 03, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.5 | 2,500m | 2:59.5 | 61 | 508 | 24 |
| 1:42.6 | 250m | 3:25.2 | 41 | 439 | 23 |
| 1:31.5 | 500m | 3:03.0 | 57 | 496 | 24 |
| 1:30.5 | 750m | 3:01.0 | 59 | 503 | 25 |
| 1:30.3 | 1,000m | 3:00.6 | 59 | 504 | 25 |
| 1:30.1 | 1,250m | 3:00.2 | 60 | 505 | 25 |
| 1:28.1 | 1,500m | 2:56.2 | 64 | 520 | 25 |
| 1:28.0 | 1,750m | 2:56.0 | 64 | 520 | 25 |
| 1:27.7 | 2,000m | 2:55.4 | 65 | 523 | 25 |
| 1:26.7 | 2,250m | 2:53.4 | 67 | 531 | 26 |
| 1:21.8 | 2,500m | 2:43.6 | 80 | 575 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.