William VAN NEDER 2500m row
2,500m
Meters
14:53.9
Time
2:58.7
Pace
122
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 80 |
September 03, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 2,500m | 2:58.7 | 61 | 510 | 23 |
| 1:45.7 | 250m | 3:31.4 | 37 | 427 | 22 |
| 1:27.0 | 500m | 2:54.0 | 66 | 528 | 23 |
| 1:33.5 | 750m | 3:07.0 | 54 | 484 | 23 |
| 1:24.4 | 1,000m | 2:48.8 | 73 | 550 | 23 |
| 1:33.0 | 1,250m | 3:06.0 | 54 | 487 | 23 |
| 1:24.0 | 1,500m | 2:48.0 | 74 | 554 | 24 |
| 1:32.8 | 1,750m | 3:05.6 | 55 | 488 | 23 |
| 1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 23 |
| 1:32.3 | 2,250m | 3:04.6 | 56 | 491 | 23 |
| 1:20.9 | 2,500m | 2:41.8 | 83 | 584 | 24 |
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Workout Graph
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