William VAN NEDER 2500m row
2,500m
Meters
14:01.3
Time
2:48.2
Pace
123
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 81 |
September 05, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.3 | 2,500m | 2:48.2 | 73 | 552 | 19 |
| 1:32.8 | 250m | 3:05.6 | 55 | 488 | 20 |
| 1:27.8 | 500m | 2:55.6 | 65 | 522 | 20 |
| 1:26.2 | 750m | 2:52.4 | 68 | 535 | 19 |
| 1:23.1 | 1,000m | 2:46.2 | 76 | 562 | 19 |
| 1:22.6 | 1,250m | 2:45.2 | 78 | 567 | 19 |
| 1:23.0 | 1,500m | 2:46.0 | 77 | 563 | 19 |
| 1:23.0 | 1,750m | 2:46.0 | 77 | 563 | 19 |
| 1:22.7 | 2,000m | 2:45.4 | 77 | 566 | 19 |
| 1:23.5 | 2,250m | 2:47.0 | 75 | 558 | 19 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 18 |
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Workout Graph
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