William VAN NEDER 2500m row
2,500m
Meters
14:53.3
Time
2:58.6
Pace
120
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 81 |
September 06, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.3 | 2,500m | 2:58.6 | 61 | 511 | 18 |
| 1:45.2 | 250m | 3:30.4 | 38 | 429 | 18 |
| 1:29.6 | 500m | 2:59.2 | 61 | 509 | 19 |
| 1:28.6 | 750m | 2:57.2 | 63 | 516 | 19 |
| 1:27.9 | 1,000m | 2:55.8 | 64 | 521 | 20 |
| 1:26.7 | 1,250m | 2:53.4 | 67 | 531 | 19 |
| 1:27.2 | 1,500m | 2:54.4 | 66 | 527 | 19 |
| 1:27.1 | 1,750m | 2:54.2 | 66 | 527 | 18 |
| 1:26.9 | 2,000m | 2:53.8 | 67 | 529 | 19 |
| 1:26.8 | 2,250m | 2:53.6 | 67 | 530 | 19 |
| 1:27.2 | 2,500m | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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