William VAN NEDER 5000m row
5,000m
Meters
37:42.3
Time
3:46.2
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 81 |
September 13, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.3 | 5,000m | 3:46.2 | 30 | 404 | 20 |
| 7:16.9 | 1,000m | 3:38.4 | 34 | 415 | 21 |
| 7:36.1 | 2,000m | 3:48.0 | 30 | 401 | 20 |
| 7:32.0 | 3,000m | 3:46.0 | 30 | 404 | 20 |
| 7:26.4 | 4,000m | 3:43.2 | 31 | 408 | 21 |
| 7:50.9 | 5,000m | 3:55.4 | 27 | 392 | 19 |
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Workout Graph
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