William VAN NEDER 2500m row
2,500m
Meters
17:58.5
Time
3:35.7
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 82 |
September 15, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.5 | 2,500m | 3:35.7 | 35 | 420 | 22 |
| 3:52.7 | 500m | 3:52.7 | 28 | 395 | 21 |
| 3:37.0 | 1,000m | 3:37.0 | 34 | 417 | 22 |
| 3:29.7 | 1,500m | 3:29.7 | 38 | 430 | 23 |
| 3:30.1 | 2,000m | 3:30.1 | 38 | 429 | 23 |
| 3:28.9 | 2,500m | 3:28.9 | 38 | 432 | 23 |
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Workout Graph
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