William VAN NEDER 2500m row
2,500m
Meters
17:48.6
Time
3:33.7
Pace
121
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 80 |
September 15, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.6 | 2,500m | 3:33.7 | 36 | 423 | 22 |
| 2:05.7 | 250m | 4:11.4 | 22 | 375 | 20 |
| 1:48.3 | 500m | 3:36.6 | 34 | 418 | 22 |
| 1:46.0 | 750m | 3:32.0 | 37 | 426 | 22 |
| 2:08.5 | 1,000m | 4:17.0 | 21 | 370 | 18 |
| 1:45.3 | 1,250m | 3:30.6 | 37 | 428 | 22 |
| 1:38.9 | 1,500m | 3:17.8 | 45 | 455 | 24 |
| 1:38.7 | 1,750m | 3:17.4 | 46 | 456 | 24 |
| 1:38.2 | 2,000m | 3:16.4 | 46 | 459 | 24 |
| 1:38.9 | 2,250m | 3:17.8 | 45 | 455 | 24 |
| 1:40.1 | 2,500m | 3:20.2 | 44 | 450 | 23 |
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Workout Graph
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