William VAN NEDER 2000m row
2,000m
Meters
14:55.2
Time
3:43.8
Pace
100
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 23 |
Stroke Count | 348 |
Drag Factor | 82 |
September 18, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:55.2 | 2,000m | 3:43.8 | 31 | 407 | 23 |
3:18.7 | 400m | 4:08.3 | 23 | 378 | 22 |
2:58.1 | 800m | 3:42.6 | 32 | 409 | 24 |
2:56.3 | 1,200m | 3:40.3 | 33 | 412 | 23 |
2:53.5 | 1,600m | 3:36.8 | 34 | 418 | 24 |
2:48.6 | 2,000m | 3:30.7 | 37 | 428 | 24 |
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