William VAN NEDER 1000m row
1,000m
Meters
7:18.3
Time
3:39.1
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 79 |
September 19, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 1,000m | 3:39.1 | 33 | 414 | 23 |
| 1:39.9 | 200m | 4:09.7 | 22 | 377 | 20 |
| 1:25.9 | 400m | 3:34.7 | 35 | 421 | 24 |
| 1:25.3 | 600m | 3:33.2 | 36 | 424 | 24 |
| 1:23.9 | 800m | 3:29.7 | 38 | 430 | 24 |
| 1:23.4 | 1,000m | 3:28.5 | 39 | 432 | 24 |
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Workout Graph
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