William VAN NEDER 1500m row
1,500m
Meters
10:46.6
Time
3:35.5
Pace
75
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 79 |
September 19, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.6 | 1,500m | 3:35.5 | 35 | 420 | 23 |
| 2:21.4 | 300m | 3:55.6 | 27 | 392 | 22 |
| 2:09.9 | 600m | 3:36.5 | 34 | 418 | 24 |
| 2:08.3 | 900m | 3:33.8 | 36 | 423 | 24 |
| 2:02.7 | 1,200m | 3:24.5 | 41 | 440 | 24 |
| 2:04.2 | 1,500m | 3:27.0 | 39 | 435 | 24 |
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