William VAN NEDER 2500m row
2,500m
Meters
18:04.9
Time
3:36.9
Pace
121
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 81 |
September 20, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.9 | 2,500m | 3:36.9 | 34 | 417 | 22 |
| 2:10.0 | 250m | 4:20.0 | 20 | 368 | 18 |
| 1:53.0 | 500m | 3:46.0 | 30 | 404 | 21 |
| 1:51.6 | 750m | 3:43.2 | 31 | 408 | 22 |
| 1:47.8 | 1,000m | 3:35.6 | 35 | 420 | 23 |
| 1:44.8 | 1,250m | 3:29.6 | 38 | 430 | 23 |
| 1:43.9 | 1,500m | 3:27.8 | 39 | 434 | 24 |
| 1:43.5 | 1,750m | 3:27.0 | 39 | 435 | 23 |
| 1:43.7 | 2,000m | 3:27.4 | 39 | 435 | 24 |
| 1:43.9 | 2,250m | 3:27.8 | 39 | 434 | 24 |
| 1:42.8 | 2,500m | 3:25.6 | 40 | 438 | 23 |
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Workout Graph
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