William VAN NEDER 1000m row
1,000m
Meters
7:11.4
Time
3:35.7
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 81 |
September 20, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,000m | 3:35.7 | 35 | 420 | 23 |
| 1:33.2 | 200m | 3:53.0 | 28 | 395 | 23 |
| 1:25.7 | 400m | 3:34.2 | 36 | 422 | 24 |
| 1:25.6 | 600m | 3:34.0 | 36 | 422 | 24 |
| 1:24.6 | 800m | 3:31.5 | 37 | 427 | 23 |
| 1:22.2 | 1,000m | 3:25.5 | 40 | 438 | 24 |
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Workout Graph
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