William VAN NEDER 1500m row
1,500m
Meters
10:43.9
Time
3:34.6
Pace
75
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 81 |
September 20, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.9 | 1,500m | 3:34.6 | 35 | 421 | 23 |
| 2:19.1 | 300m | 3:51.8 | 28 | 396 | 23 |
| 2:09.0 | 600m | 3:35.0 | 35 | 421 | 23 |
| 2:05.9 | 900m | 3:29.8 | 38 | 430 | 24 |
| 2:04.2 | 1,200m | 3:27.0 | 39 | 435 | 24 |
| 2:05.8 | 1,500m | 3:29.6 | 38 | 430 | 24 |
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