William VAN NEDER 2500m row
2,500m
Meters
18:18.0
Time
3:39.6
Pace
121
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 81 |
September 21, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.0 | 2,500m | 3:39.6 | 33 | 413 | 23 |
| 2:08.2 | 250m | 4:16.4 | 21 | 371 | 21 |
| 1:53.1 | 500m | 3:46.2 | 30 | 404 | 22 |
| 1:55.3 | 750m | 3:50.6 | 29 | 398 | 22 |
| 1:48.4 | 1,000m | 3:36.8 | 34 | 418 | 23 |
| 1:49.1 | 1,250m | 3:38.2 | 34 | 415 | 23 |
| 1:49.8 | 1,500m | 3:39.6 | 33 | 413 | 24 |
| 1:46.2 | 1,750m | 3:32.4 | 37 | 425 | 24 |
| 1:42.6 | 2,000m | 3:25.2 | 41 | 439 | 25 |
| 1:43.0 | 2,250m | 3:26.0 | 40 | 437 | 24 |
| 1:42.4 | 2,500m | 3:24.8 | 41 | 440 | 23 |
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Workout Graph
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