William VAN NEDER 2500m row
2,500m
Meters
17:52.2
Time
3:34.4
Pace
120
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 81 |
September 25, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.2 | 2,500m | 3:34.4 | 35 | 422 | 23 |
| 2:02.6 | 250m | 4:05.2 | 24 | 381 | 22 |
| 1:50.6 | 500m | 3:41.2 | 32 | 411 | 24 |
| 1:39.2 | 750m | 3:18.4 | 45 | 454 | 25 |
| 1:50.5 | 1,000m | 3:41.0 | 32 | 411 | 23 |
| 1:40.9 | 1,250m | 3:21.8 | 43 | 446 | 24 |
| 1:49.7 | 1,500m | 3:39.4 | 33 | 414 | 24 |
| 1:40.7 | 1,750m | 3:21.4 | 43 | 447 | 25 |
| 1:49.6 | 2,000m | 3:39.2 | 33 | 414 | 23 |
| 1:40.2 | 2,250m | 3:20.4 | 43 | 449 | 25 |
| 1:48.2 | 2,500m | 3:36.4 | 35 | 418 | 23 |
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Workout Graph
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