William VAN NEDER 5000m row
5,000m
Meters
35:15.6
Time
3:31.5
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 83 |
September 27, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.6 | 5,000m | 3:31.5 | 37 | 427 | 24 |
| 7:32.9 | 1,000m | 3:46.4 | 30 | 403 | 22 |
| 7:07.8 | 2,000m | 3:33.9 | 36 | 423 | 24 |
| 7:06.3 | 3,000m | 3:33.1 | 36 | 424 | 24 |
| 6:46.4 | 4,000m | 3:23.2 | 42 | 443 | 25 |
| 6:42.3 | 5,000m | 3:21.1 | 43 | 448 | 25 |
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Workout Graph
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