William VAN NEDER 2500m row
2,500m
Meters
16:43.7
Time
3:20.7
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 81 |
September 30, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 2,500m | 3:20.7 | 43 | 448 | 26 |
| 3:42.0 | 500m | 3:42.0 | 32 | 410 | 24 |
| 3:22.2 | 1,000m | 3:22.2 | 42 | 445 | 26 |
| 3:17.3 | 1,500m | 3:17.3 | 46 | 456 | 26 |
| 3:12.6 | 2,000m | 3:12.6 | 49 | 468 | 27 |
| 3:09.6 | 2,500m | 3:09.6 | 51 | 476 | 27 |
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Workout Graph
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