William VAN NEDER 2500m row
2,500m
Meters
16:50.7
Time
3:22.1
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 82 |
September 30, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.7 | 2,500m | 3:22.1 | 42 | 445 | 25 |
| 3:48.6 | 500m | 3:48.6 | 29 | 400 | 23 |
| 3:23.5 | 1,000m | 3:23.5 | 42 | 442 | 26 |
| 3:13.0 | 1,500m | 3:13.0 | 49 | 467 | 26 |
| 3:10.8 | 2,000m | 3:10.8 | 50 | 473 | 27 |
| 3:15.0 | 2,500m | 3:15.0 | 47 | 462 | 26 |
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Workout Graph
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