William VAN NEDER 1500m row
1,500m
Meters
10:57.2
Time
3:39.0
Pace
75
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 80 |
October 02, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 1,500m | 3:39.0 | 33 | 414 | 24 |
| 2:24.0 | 300m | 4:00.0 | 25 | 387 | 23 |
| 2:11.4 | 600m | 3:39.0 | 33 | 414 | 25 |
| 2:08.1 | 900m | 3:33.5 | 36 | 423 | 24 |
| 2:07.1 | 1,200m | 3:31.8 | 37 | 426 | 25 |
| 2:06.6 | 1,500m | 3:31.0 | 37 | 428 | 25 |
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