William VAN NEDER 2500m row
2,500m
Meters
18:16.3
Time
3:39.2
Pace
125
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 24 |
Stroke Count | 449 |
Drag Factor | 82 |
October 07, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:16.3 | 2,500m | 3:39.2 | 33 | 414 | 24 |
4:01.2 | 500m | 4:01.2 | 25 | 385 | 23 |
3:41.3 | 1,000m | 3:41.3 | 32 | 411 | 24 |
3:31.9 | 1,500m | 3:31.9 | 37 | 426 | 25 |
3:33.0 | 2,000m | 3:33.0 | 36 | 424 | 25 |
3:28.9 | 2,500m | 3:28.9 | 38 | 432 | 26 |
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Workout Graph
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