William VAN NEDER 2500m row
2,500m
Meters
18:42.2
Time
3:44.4
Pace
126
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 81 |
October 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 2,500m | 3:44.4 | 31 | 406 | 24 |
| 4:05.4 | 500m | 4:05.4 | 24 | 381 | 23 |
| 3:48.1 | 1,000m | 3:48.1 | 29 | 401 | 24 |
| 3:39.5 | 1,500m | 3:39.5 | 33 | 413 | 25 |
| 3:34.7 | 2,000m | 3:34.7 | 35 | 421 | 26 |
| 3:34.6 | 2,500m | 3:34.6 | 35 | 421 | 25 |
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Workout Graph
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