William VAN NEDER 2500m row
2,500m
Meters
17:57.0
Time
3:35.4
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 81 |
October 14, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.0 | 2,500m | 3:35.4 | 35 | 420 | 26 |
| 3:50.1 | 500m | 3:50.1 | 29 | 398 | 25 |
| 3:39.5 | 1,000m | 3:39.5 | 33 | 413 | 26 |
| 3:29.4 | 1,500m | 3:29.4 | 38 | 431 | 27 |
| 3:32.0 | 2,000m | 3:32.0 | 37 | 426 | 26 |
| 3:26.0 | 2,500m | 3:26.0 | 40 | 437 | 27 |
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Workout Graph
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