William VAN NEDER 2500m row
2,500m
Meters
18:34.4
Time
3:42.8
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 81 |
October 17, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 2,500m | 3:42.8 | 32 | 408 | 25 |
| 4:01.6 | 500m | 4:01.6 | 25 | 385 | 23 |
| 3:45.1 | 1,000m | 3:45.1 | 31 | 405 | 25 |
| 3:48.2 | 1,500m | 3:48.2 | 29 | 401 | 25 |
| 3:31.7 | 2,000m | 3:31.7 | 37 | 426 | 26 |
| 3:27.9 | 2,500m | 3:27.9 | 39 | 434 | 27 |
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Workout Graph
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