William VAN NEDER 2500m row
2,500
Meters
17:46.4
Time
3:33.2
Pace
125
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 82 |
October 19, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.4 | 2,500 | 3:33.2 | 36 | 424 | 125 | 26 |
| 3:51.2 | 500 | 3:51.2 | 28 | 397 | 25 | 25 |
| 3:35.2 | 1,000 | 3:35.2 | 35 | 420 | 25 | 26 |
| 3:28.6 | 1,500 | 3:28.6 | 39 | 432 | 25 | 26 |
| 3:21.3 | 2,000 | 3:21.3 | 43 | 447 | 25 | 27 |
| 3:30.0 | 2,500 | 3:30.0 | 38 | 430 | 25 | 26 |
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Workout Graph
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