William VAN NEDER 2500m row
2,500m
Meters
18:43.7
Time
3:44.7
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 82 |
October 19, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.7 | 2,500m | 3:44.7 | 31 | 406 | 25 |
| 4:02.7 | 500m | 4:02.7 | 24 | 384 | 23 |
| 3:47.2 | 1,000m | 3:47.2 | 30 | 402 | 24 |
| 3:41.6 | 1,500m | 3:41.6 | 32 | 410 | 26 |
| 3:37.9 | 2,000m | 3:37.9 | 34 | 416 | 26 |
| 3:34.3 | 2,500m | 3:34.3 | 36 | 422 | 26 |
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Workout Graph
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