William VAN NEDER 5000m row
5,000m
Meters
36:38.0
Time
3:39.8
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 931 |
| Drag Factor | 80 |
October 24, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.0 | 5,000m | 3:39.8 | 33 | 413 | 25 |
| 8:05.5 | 1,000m | 4:02.7 | 24 | 384 | 22 |
| 7:13.7 | 2,000m | 3:36.8 | 34 | 418 | 26 |
| 7:10.3 | 3,000m | 3:35.1 | 35 | 420 | 26 |
| 7:07.4 | 4,000m | 3:33.7 | 36 | 423 | 27 |
| 7:01.1 | 5,000m | 3:30.5 | 37 | 429 | 26 |
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Workout Graph
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