William VAN NEDER 5000m row
5,000m
Meters
38:41.2
Time
3:52.1
Pace
251
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 79 |
October 25, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.2 | 5,000m | 3:52.1 | 28 | 396 | 25 |
| 9:38.6 | 1,000m | 4:49.3 | 14 | 349 | 19 |
| 7:17.5 | 2,000m | 3:38.7 | 33 | 415 | 26 |
| 7:21.7 | 3,000m | 3:40.8 | 32 | 411 | 26 |
| 7:12.4 | 4,000m | 3:36.2 | 35 | 419 | 27 |
| 7:10.9 | 5,000m | 3:35.4 | 35 | 420 | 27 |
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Workout Graph
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