William VAN NEDER 5000m row
5,000m
Meters
37:50.3
Time
3:47.0
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 79 |
November 01, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.3 | 5,000m | 3:47.0 | 30 | 402 | 25 |
| 8:37.5 | 1,000m | 4:18.7 | 20 | 369 | 22 |
| 7:27.4 | 2,000m | 3:43.7 | 31 | 407 | 25 |
| 7:11.1 | 3,000m | 3:35.5 | 35 | 420 | 26 |
| 7:14.5 | 4,000m | 3:37.2 | 34 | 417 | 26 |
| 7:19.9 | 5,000m | 3:39.9 | 33 | 413 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.