William VAN NEDER 2500m row
2,500m
Meters
18:11.9
Time
3:38.3
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 81 |
November 04, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 2,500m | 3:38.3 | 34 | 415 | 27 |
| 3:46.1 | 500m | 3:46.1 | 30 | 404 | 26 |
| 3:43.7 | 1,000m | 3:43.7 | 31 | 407 | 27 |
| 3:34.1 | 1,500m | 3:34.1 | 36 | 422 | 27 |
| 3:35.0 | 2,000m | 3:35.0 | 35 | 421 | 28 |
| 3:32.9 | 2,500m | 3:32.9 | 36 | 424 | 28 |
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Workout Graph
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