William VAN NEDER 15:00 row
2,148m
Meters
15:00.0
Time
3:29.4
Pace
105
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 78 |
November 12, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,148m | 3:29.4 | 38 | 431 | 27 |
| 3:00.0 | 415m | 3:36.8 | 34 | 418 | 26 |
| 6:00.0 | 429m | 3:29.7 | 38 | 430 | 27 |
| 9:00.0 | 428m | 3:30.2 | 38 | 429 | 28 |
| 12:00.0 | 429m | 3:29.7 | 38 | 430 | 28 |
| 15:00.0 | 448m | 3:20.8 | 43 | 448 | 29 |
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Workout Graph
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