William VAN NEDER 15:00 row
2,182m
Meters
15:00.0
Time
3:26.2
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 78 |
November 13, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,182m | 3:26.2 | 40 | 437 | 27 |
| 3:00.0 | 422m | 3:33.2 | 36 | 424 | 25 |
| 6:00.0 | 444m | 3:22.7 | 42 | 444 | 28 |
| 9:00.0 | 443m | 3:23.1 | 42 | 443 | 28 |
| 12:00.0 | 427m | 3:30.7 | 37 | 428 | 27 |
| 15:00.0 | 446m | 3:21.7 | 43 | 446 | 29 |
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Workout Graph
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