William VAN NEDER 15:00 row
2,077m
Meters
15:00.0
Time
3:36.6
Pace
102
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 78 |
November 18, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,077m | 3:36.6 | 34 | 418 | 27 |
| 3:00.0 | 392m | 3:49.5 | 29 | 399 | 26 |
| 6:00.0 | 423m | 3:32.7 | 36 | 425 | 28 |
| 9:00.0 | 419m | 3:34.7 | 35 | 421 | 28 |
| 12:00.0 | 414m | 3:37.3 | 34 | 417 | 26 |
| 15:00.0 | 430m | 3:29.3 | 38 | 431 | 28 |
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Workout Graph
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