William VAN NEDER 15:00 row
2,490m
Meters
15:00.0
Time
3:00.7
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 80 |
November 21, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,490m | 3:00.7 | 59 | 504 | 25 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 25 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 25 |
| 9:00.0 | 481m | 3:07.1 | 53 | 483 | 24 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 26 |
| 15:00.0 | 511m | 2:56.1 | 64 | 520 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.