William VAN NEDER 15:00 row
2,473m
Meters
15:00.0
Time
3:01.9
Pace
123
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 78 |
November 25, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,473m | 3:01.9 | 58 | 499 | 28 |
| 3:00.0 | 477m | 3:08.6 | 52 | 479 | 25 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 27 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 29 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 29 |
| 15:00.0 | 499m | 3:00.3 | 60 | 505 | 30 |
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Workout Graph
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