William VAN NEDER 20:00 row
3,276m
Meters
20:00.0
Time
3:03.1
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 79 |
November 27, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,276m | 3:03.1 | 57 | 496 | 27 |
| 4:00.0 | 620m | 3:13.5 | 48 | 466 | 24 |
| 8:00.0 | 663m | 3:00.9 | 59 | 503 | 27 |
| 12:00.0 | 660m | 3:01.8 | 58 | 500 | 28 |
| 16:00.0 | 666m | 3:00.1 | 60 | 505 | 29 |
| 20:00.0 | 667m | 2:59.9 | 60 | 506 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.