William VAN NEDER 20:00 row
3,346
Meters
20:00.0
Time
2:59.3
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 78 |
November 28, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,346 | 2:59.3 | 61 | 508 | 168 | 25 |
| 4:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 24 |
| 8:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 25 |
| 12:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 26 |
| 16:00.0 | 672 | 2:58.5 | 61 | 511 | 34 | 25 |
| 20:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.