William VAN NEDER 10:00 row
1,675m
Meters
10:00.0
Time
2:59.1
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 79 |
November 30, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 24 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 23 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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